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Dry Fasting. Russian Fasting. Dr Filonov Explains (2020)

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“Then I decided to try prolonged fasting on patients. My first patient, who went on a 9-day fast, suffered from rheumatoid arthritis. The result of fasting was excellent. Subsequently, by trial and error, I realized that the maximum therapeutic effect of dry fasting occurs precisely on day 9. In my books, I also mention a 10 or 11-day term, but practice has proven that the peak falls on the 9th day. Nevertheless, I convince my patients to set their mind on a 10-11 day fast, since the crisis may set in on the 9th day and last a day or two. During this crisis, the maximum therapeutic effect occurs, and unless you get through this crisis, you can’t come out of the fast.” Full version - www.dryfasting.info
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Your Health and Wellness.: Fasting: What You Should Know

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Your Health and Wellness.: Fasting: What You Should Know : What’s a Fast? Simply put, it means you stop eating completely, or almost completely, for a certain stretch of time. A fast usually lasts ...
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KIDNEY FILTRATION - IMPORTANT! Public Domain Video

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BOWEL DETOX & RESTORATION

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9 Science Based Strategies to Help You With Fasting

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The Secret Power of Fasting for Longevity and Healing

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These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health. And we can’t forget about the high-fat, ketogenic, and low-carb approaches that are gaining in popularity as well. Which one is best? What does it all mean for our longevity, brain health, and overall wellness? Dr. Valter Longo is internationally recognized as a leader in the field of aging studies and related diseases. Known as a “Guru of Longevity,” Dr. Longo is currently Professor of Biogerontology and Biological Sciences and Director of the Institute of Longevity of the School of Gerontology at the University of Southern California in Los Angeles, as well as Director of the Oncology and Longevity Program at IFOM in Milan. He is also the Scientific Director of the Create Cures Foundation and the Valter Longo Foundation. Valter is the author of an extraordinary new book, The Longevity Diet. T
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Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

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Dale E. Bredesen, M.D., is a professor of neurology at the Easton Laboratories for Neurodegenerative Disease Research at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). Dr. Bredesen's laboratory focuses on identifying and understanding basic mechanisms underlying the neurodegenerative process and the translation of this knowledge into effective treatments for Alzheimer's disease and other neurodegenerative conditions. He has collaborated on the publication of more than 220 academic research papers. His work has culminated in the development of a protocol called ReCODE – reversal of cognitive decline – currently used by over 3,000 patients with the goal of not just preventing, but reversing Alzheimer's disease and mild cognitive impairment. ▶︎ Get the episode's show notes and transcript. https://www.foundmyfitness.com/episod... ▶︎ Learn more about Dr. Bredesen's ReCODE protocol. https://www.ahnphealth.com/inf
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