The Amazing Science of Fasting

-

THE SCIENCE OF FASTING

An Amazing documentary highlighting what is known about fasting and the massive benefits to people. Amazing stuff!

Comments

Post a Comment

Popular posts from this blog

Dry Fasting. Russian Fasting. Dr Filonov Explains (2020)

-
Image
“Then I decided to try prolonged fasting on patients. My first patient, who went on a 9-day fast, suffered from rheumatoid arthritis. The result of fasting was excellent. Subsequently, by trial and error, I realized that the maximum therapeutic effect of dry fasting occurs precisely on day 9. In my books, I also mention a 10 or 11-day term, but practice has proven that the peak falls on the 9th day. Nevertheless, I convince my patients to set their mind on a 10-11 day fast, since the crisis may set in on the 9th day and last a day or two. During this crisis, the maximum therapeutic effect occurs, and unless you get through this crisis, you can’t come out of the fast.” Full version - www.dryfasting.info
Read more

Dr. Gundry Interviews Dr. James DiNicolantonio | Ep15

-
Image
Ketogenic diet, vegan diet, paleo diet… we all know the success stories, but what we don’t often hear about the failures. The reality is, a lot of us are following these diets without seeing significant improvements in our weight and physical appearance. When it comes to the ketogenic diet, many of us don’t realize that there is a huge difference between good and bad fats. In this episode of the Dr. Gundry Podcast, we hear from Dr. James DiNicolantonio, co-author of “Superfuel”, to learn more about what we should eat, and how to distinguish good fats from bad fats. Dr. James DiNicolantonio: Website: http://drjamesdinic.com/ Instagram: https://www.instagram.com/drjamesdinic/ Twitter: https://twitter.com/drjamesdinic?lang=en YouTube: https://www.youtube.com/channel/UCAEt...
Read more